Boxing for teams.
Stronger. Together.
Company classes and team events in Zurich-Altstetten: reduce stress, get fitter and grow together as a team. Science-based, built on the Swiss Boxing standard.
More than a
team outing.
Boxing challenges body and mind at the same time. That makes it ideal for teams who sit a lot, think a lot and have little time.
Reduce stress
60 minutes of full focus on punches, footwork and breathing. Afterwards the head is clear and the energy is back.
Counter long hours of sitting
Conditioning, strength, coordination and posture in one session. Every exercise is adapted to each level.
Team spirit
Pushing limits together, motivating each other and fist-bumping after the last round. That connects.
International & beginner-friendly
Coaching in English and German. Nobody gets hit, and nobody needs experience.
What suits
your team.
Team event
An intense boxing session with technique, pads and a team challenge. Ideal as a team event, kick-off or health day.
60–90 minutes · up to 12 people per session
Company classes
A fixed, exclusive class slot for your team, for example once a week. Movement becomes part of your company culture.
Schedule by arrangement
Corporate membership
Your employees join our regular group classes at company rates.
For several employees
Prices on request, depending on format, team size and frequency.
Three steps
to your session.
Enquiry
Message us on WhatsApp or call, with your team size and preferred dates.
Short call
We clarify goals, level and format and send you a proposal.
Training
Your team comes to our studio in Altstetten. Gloves and wraps are provided.
Or call: +41 76 597 47 30
Good to know.
Does our team need experience?
No. The session is designed for beginners and adapted to every level. Those who have boxed before get more demanding tasks.
How many people can join?
Up to 12 people per session, so the coaching stays personal. Larger teams are split into several sessions.
Is there sparring or contact?
No. We train on pads, on the bag and with partner drills, without anyone getting hit.
Which language is the session in?
English or German, depending on the team. Mixed teams are no problem.
What should participants bring?
Sportswear, clean indoor shoes and a water bottle. There are no showers.
How much does it cost?
It depends on format, team size and frequency. Message us and you will get a concrete proposal.
Ready for
team training?
Tell us briefly what you have in mind. We will get back to you with a proposal.